Preservation Of The Aging Hip Best Approach To Prevent Arthritis Pain

When individuals are at the advanced stage of their life

, doing simple things tires them easily. During this age they easily fall prey to diseases as the body's immunity power is not strong compared to their younger energetic days. One of the most common ailments which these individuals face is on their hip bones, commonly known as arthritis. In most cases, when the pain becomes unbearable, these individuals opt for hip replacement surgery to find some relief. But this surgery can be avoided if these individuals follow some simple preservation of the aging hip rules.

The hip bones are an important part of our body as it helps us to main our balance. The first step in the preservation of the aging hip is to get a bone scan done of the aged individual. The result which you obtain will let you to know whether they will suffer from this disease in the near future or not. Since this disease does not cause any pain in their early stage, scanning is the only way to detect it. DEXA test is very important in the steps of preservation of the aging hip because this test will show even a minor corrosion in the bones that can heal completely within a short period of time.

The second step for the preservation of the aging hip includes keeping the weight of the individuals under control. Since the weight of the entire body falls on the hips it is best if you maintain a proper weight of your body. This can be done by doing correct and simple exercises.

The last preservation of the aging hip include maintaining a correct posture as wrong posture adds additional pressure on the hip thereby creating problems in the future. Besides the hip, the arthritis also affects the knee joints of the aged individuals. Once an individual suffers from this disease, at the last stage he will experience such unbearable pain that they will be forced to undergo total knee replacement. Before an individual undergoes this surgery, they should certainly understand the risks and the benefits involved.

In the total knee replacement surgery the diseased knee of the patient is replaced with an artificial material. Since this surgery involves high risk for the patients, many do not opt for it. Some of the risks involved in this surgery include pulmonary embolism. This means that during surgery if there are any blood clots in the leg, it can travel to the lungs. This can cause chest pain, shortness of breath and even cause the patient to go on shock. Beside this, other risks of the total knee replacement include urinary tract infection, nausea and vomiting, etc.

A patient who has undergone the total knee replacement surgery needs some time to continue their daily activities. During rehabilitation session, physical therapy is the most important part which the patients have to go through if they want to recover at a fast rate. This requires full participation of the patients to get the best results. Patients can begin their physical therapy session 48 hours after their total knee replacement surgery.

by: Jessica Albert

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