Preventing Chronic Pain after a Car Crash
Preventing Chronic Pain after a Car Crash
As pain management doctors, we spent our lives treating patients who live courageously with chronic pain, many times the result of injury, illness, or pure genetics. A recent study out of the University of Aberdeen School of Medicine and Dentistry in Scotland is generating quite a bit of buzz due to its remarkable results on just this issue; causes for chronic pain.
According to HelathDay News, people appear to be more likely to develop chronic pain after suffering injuries in a traffic crash than after other physically traumatic events. Last week, we spent much of our time discussing how to prevent injuries, a key cause of many chronic pain conditions later in life. This study has seemingly proved that there is another auspicious culprit in the case for chronic pain causes; traffic accidents.
"We believe there are persons -- defined by prior physical and psychological health -- who in the event of a traumatic trigger are vulnerable to developing chronic widespread pain," Jones explained in a journal news release.
Chronic widespread pain is defined as the presence of pain above and below the waist or on both the left and right sides of the body that lasts for more than 3 months. Participants in the study who had experienced a traumatic traffic accident in their lifetime had an 84% increase likelihood of acquiring chronic widespread pain.
If you follow chronic pain news, you no doubt have heard about this study. But what does it mean? Well, the study goes on to say that among those who reported new, widespread pain, 75% said they had experienced a traffic accident, surgery, or broken bones over the same period. While traffic accidents on their own have proven to be a great predictor of chronic pain later in life, broken bones are also cause for concern.
Preventing Chronic Pain After A Car Accident
Many times, car accidents cannot be predicted or avoided, and the risk of chronic pain becomes a true reality for numerous individuals. The key is to know the signs and the recovery procedures after you've been in a traumatic accident.
Take some time out to assess the situation. After an accident, take a deep breath and try to relax your muscles. Tension, stress, and a heightened blood pressure can wreak havoc on your body, so take a moment to realize what just happened and understand what you're body is telling you. Where do you hurt? What does it feel like? These are aspects that you'll need to tell the emergency personnel that arrive on scene.
Be mindful of your actions after the car accident. Often, signs of injury will not appear immediately, so it's in your best interest to be aware of what your body is telling your for the next few days after the incident. Neck and back pain are the most common symptoms after a car accident, but these symptoms can lead to many other chronic conditions that are a direct result of the crash.
See your family physician after any car accident, just to make sure that everything is aligned properly, muscles, tendons and tissues aren't damaged, and there are no fractures. Avoiding and ignoring any sign of injury or pain might be "tough" in the moment, but when you're living with chronic pain later in life the fact that you didn't speak to a physician at the time of your car accident will haunt you.
Brought to you by http://www.ThePainCenter.com.
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