Preventing Stretch Marks: What Exactly Are They?
Preventing Stretch Marks: What Exactly Are They
?
Half the battle of preventing stretch marks is understanding what they are and how they form. This way you can take measures to reduce your risk of having them in the first place.
How Do They Form?
Stretch marks tend to form due to dilated blood vessels and damaged collagen in the dermis level of the skin. The dermis layer is just below the epidermis and is the part that helps the skin keep its shape. The skin is scarred and appears as dark, discolored lines.
Where Do They Form?
They tend to form in areas with a high concentration of fat. These areas include the abdomen, thighs, hips, buttocks, upper arms, under arms, back and breasts.
Why Do They Appear? Stretch marks develop for a number of reasons.
Puberty: they can occur during puberty because of growth spurts. Preventing stretch marks at this time may not be easy. Girls can develop them on their buttocks, hips, thighs and breasts. Boys can also develop them in areas where more weight is gained.
Weight gain: if the body gains weight too quickly, such as bodybuilding, or if it isn't able to manufacture enough collagen, stretch marks can occur.
Steroid creams: if used for a long period of time, steroid creams can cause the appearance of stretch marks.
Pregnancy: up to 90% of women suffer from stretch marks due to pregnancy. From around the sixth month of the pregnancy stretch marks tend to appear on the abdomen. This is because the stomach is growing rapidly as the baby develops. Stretch marks also tend to appear on the hips, thighs, buttocks, lower back, upper arms and breasts.
Hormonal changes: these can occur during pregnancy, puberty, muscle building and hormone replacement therapy.
How can you prevent them?
There are a number of ways to prevent stretch marks:
use moisturizers and creams, such as Celtrixa stretch mark lotion
massage your skin
maintain a healthy diet
take vitamin C and E along with zinc supplements
How can you get rid of them?
Sometime stretch marks are simply inevitable and preventing them may not be so easy. But, there are a number of methods to get rid of them:
creams, such as Celtrixa
laser treatment
abdominoplasty (tummy tuck)
derma abrasion
retinoids
Preventing stretch marks is not always possible in all situations. Celtrixa stretch mark lotion is a fantastic method of fading unsightly scarring.
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