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Prevention Of Blisters, Calluses, And Corns

How to deal with blisters, calluses, and corns you ask

? Well the best way is to not have them at all and avoid them altogether. Now the million dollar question is how to do this?

First to avoid these three annoying things we need to get the right kind of gloves and/or protective gear and wear them at the right times.

An example could be putting on work gloves during yard work or palm protectors also known as "grips" when doing gymnastics.

Moving on to feet and to keep them free from callus we need to properly choose new shoes to wear.


An interesting thing is that feet are at their largest size in the afternoons. So if you go to buy shoes do it in the afternoon. Why are feet at their largest in the afternoon? This is because they swell up from people using them to walk all day. Also when you buy shoes wear and try both of them out and walk a bit with them on.

Whether they are the coolest thing or the new fashion or whatever, dont get them if they dont feel good when you walk in them. It is possible that a different size or width makes a difference.

Another advice is that even though there is pair of shoes that are your favorite; do not wear them all the time. Make a habit of wearing different shoes and mixing them up. This will prevent your feet from being rubbed at the same place over and over again.

Now if you still have a blister or callus or a corn we also have ways to care for them. Most of the blisters, calluses, and corns that occur during your life time can be cured at home.

Lets talk about care for blisters first. Usually blisters heal by themselves and only need time to heal.

The best we can do is to keep the blisters clean and dry and cover them with a bandage. This should be done till they heal and go away. Care should also be taken so as to not put pressure on the area or rubbing it.

For callus it is a proven thing that they go away more quickly when they are soaked in warm, soapy water for around 10 minutes. This followed by rubbing with a pumice stone. Shoe pads also help relieve the pressure for foot calluses to heal quickly.

Corns take more time to heal and go away. For helping corns to heal special doughnut shaped pads are available that relieve pain and pressure.

by: Alice Merry
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