Prickly Heat

Prickly Heat

Prickly Heat

Prickly Heat

1.Apply the water that is used to wash raw rice, on the body.

2.Apply a thick solution of coconut oil mixed with cumin seed powder on the body. Bathe after 20 minutes.

3.Splash rose water over the body.

4.Mix rose water with sandal paste, and apply on affected parts.

Prostate Problems

1.Follow basically a healthy diet, and increase zinc-containing foods such as seafod (especially oysters), pumpkin seeds, eggs and brewer's yeast. Lean meat also contains zinc.

2.Reduce intake of fried foods and most vegetable oils.

3.Eat organically-grown vegetables if possible, as pesticides can reduce zinc absorption.

4.Eat oily fish such as salmon, mackerel, sardine and herring at least thrice a week.

5.Drastically reduce, or better still, eliminate alcohol, especially beer,

6.Cut down your sugar and caffeine (coffee, tea, cocacola) consumption.

7.Drink at least one and a half litres of clean water per day.

8.Eating half a cup of pumpkin seeds a day helps. Pumpkin seeds are beneficial for the treatment of mild to moderately enlarged prostate glands.

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