Principles Of Burning Fat - You Have To Heal Your Glands And Hormones In Order To Burn Fat

These things should indicate to you that your body has started to heal

. In other words, you need to shift your goal from "losing weight" to "attaining health," since only through this will you be able to burn fat and fully attain your ideal weight, as being overweight is a symptom of an unhealthy body. Learn which of the 4 body types you have and you'll then be able to start your body type diet.

Principles Of Burning Fat - You Have To Heal Your Glands And Hormones In Order To Burn Fat

By: David Weber

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