Probiotics: Healthy for the Body

Probiotics: Healthy for the Body

Probiotics: Healthy for the Body

Oligosaccharide exists in natural foods such as beans, onion, garlic, burdock, and asparagus. Or you may choose some drinks or milk powder rich in oligosaccharide to help the reproduction of probiotics. However, oligosaccharide can not be eaten too much as it can cause flatulence and diarrhea.

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