Products that shorten your life
Products that shorten your life
Products that shorten your life
Because of malnutrition can seriously damage your health. The first to suffer heart, organs and digestive system. Unbalanced food intake leads to obesity. Cooked food dulls the sense of satiety. Yellow vegetable food stimulates the digestive system. So prepare your daily diet so that it included as many raw vegetables and fruits.
List of harmful products:
1. Chewing candy, candy. They contain a huge amount of sugar, chemical additives, dyes, substitutes, and so on.
2. Chips, like corn and potatoes - are very harmful to the body. Chips - it is nothing but a mixture of carbohydrate and fat in the shell of dyes and taste substitutes. Just do no good eating potatoes - deep-fried.
3. Sweet drinks - a mixture of sugar, chemicals and gases - to quickly spread through the body to harmful substances. Coca-Cola, for example, a great way of lime scale and rust. Carbonated soft drinks are harmful, and high concentration of sugar - the equivalent of four to five teaspoons, diluted in a glass of water. Therefore, quenching his thirst a soda, you're in for five minutes again want to drink.
4. Chocolate bars. This is a huge amount of calories, combined with chemical additives, genetically modified products, dyes and flavors.
5. Sausages. Meat specialties are among the most harmful products. They contain so-called hidden fats (pork skin, fat, visceral fat), all of this veiled flavors and taste substitutes. Many manufacturers of meat products using transgenes. So sausages, sausages in 80% of transgenic soybean.
6. Fatty meat promotes the formation of cholesterol plaques in blood vessels, which accelerates aging and leads to cardiovascular disease.
7. Mayonnaise. Mayonnaise is a very high-calorie product, except for this huge amount of fats and carbohydrates, as well as dyes, sweeteners, substitutes, and so on. Among the harmful products is not just mayonnaise, but ketchup and various sauces and filling, in a wide range submitted to our shops. The content of colorants, flavors and substitutes genetically modified products in them, unfortunately, not less.
8. Instant noodles. All this is a solid chemistry that causes unquestionable harm to your body.
9. Salt. Salt lowers blood pressure, violates the acid-salt balance in the body, promotes accumulation of toxins. So if you refuse it, you can not, then at least try not to use it in large quantities.
10. Alcohol. Even in minimal quantities prevents assimilation of vitamins. In addition, alcohol is calories by itself.
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