Prolong Ejaculation Without Doing Male Enhancement Exercises

Prolong Ejaculation Without Doing Male Enhancement Exercises

For men who can't last longer in bed, there are various treatments to prolong ejaculation. These include pills, creams, sprays, performance condoms, special rhythms and even male enhancement exercises. However, most of them are not 100% guaranteed safe and natural. And not also, not all of these medical prescriptions and guides address the real reason for the premature ejection. In reality, this condition only needs some will power and bodily control.

Premature ejaculation is a condition in which a man reaches orgasm earlier than what is satisfying. It is not caused by any sexually-transmitted diseases nor other medical condition, but rather it is just a matter of inability to control the muscles that are involved in ejaculation. Therefore, curing it is just habituating and mastering those muscles. And according to most studies, it affects about 20 to 40% of the male population. This translates to 2 to 4 out of 10 men who are having premature ejaculation.

The ejaculation process involved a very specific set of muscles, glands and nerve impulses. It is basically just like any other bodily systems. The muscles involved are voluntary, meaning they can be trained, altered and fine-tuned to a prolonged ejaculation. To control them however, a man needs first to know what these muscles are. Most medical prescriptions and chemical treatments that supposedly lengthen the orgasm do not address this issue, that's why only a handful of them work.

The thoughts in the mind also affect the duration of the orgasm. If a man is very much excited and aroused during sexual intercourse, most likely he will reach ejaculation sooner. The basic idea here is to keep calm and to control the mind and its thoughts. There are simple techniques on how have a masterful mental control, which prolongs the ejaculation and boosts sexual performance.

There are also other body parts, apart from muscles, that are involved in the ejaculation process. The hormones dopamine and serotonin greatly affects the sexual performance. To prolong ejaculation, one will have to regulate them. There are some medications that intend to regularize these hormones. However, they are bound to cause side effects and complications. There are much simple ways on how to regulate them, just like increasing other hormones through jogging or lifting weights.

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