Promote Hair Growth - How to Stimulate Hair Growth

You can stimulate the hair growth by taking plenty of foods having nutrients such as protein

, iron, silica, and B vitamin. Protein is present in egg, beans, legumes, etc; iron and silica can be found in leafy vegetables, cucumbers, bell pepper, B vitamin whereas B vitamin is found in whole grains, dairy product, nuts,etc.

Promote Hair Growth - How to Stimulate Hair Growth

By: Patrick Kimberly

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