Psoriasis: Relief Through Controlled Lifestyle

We all know that skin problems no matter how mild they are

, are always troublesome and annoying. They badly irritate the sufferer by causing lot of itching. Treating skin problem is really risky and takes lot of time to get properly cured. Moreover the worst part of skin problems is that they have the tendency to recur frequently. Skin problems are easily visible to others can causes lot of embarrassment to the sufferer.

People find it hard to identify psoriasis ailment and therefore it becomes tough to get it properly cured on time. In psoriasis ailment, skin turns silver, grey, dry and scaly papules gets developed. This skin problem usually occurs on the soft inner side of elbows, knees, scalp and on forehead. The skin becomes silvery soft, rough, reddish with scabby appearance. Psoriasis ailment affects people with fair skin tone more than those with darker skin.

Psoriasis ailment can also develop due to use of soaps and detergents as a result of allergic reaction. For natural psoriasis treatment, diet plays an important role. You should consume more amounts of raw food items in your diet. Psoriasis sufferers should drink milk before breakfast timings and at night time, a mix of elm and honey should be taken before hitting bed at night time. You should also include vitamin A supplements and cod liver oil in your diet to cure psoriasis ailment. Include fresh veggies, fruits, boiled vegetables and pumpkin seeds. Taking Gourd juice mixed with lime water as the first thing in the morning helps in getting rid of psoriasis ailment.

To treat psoriasis, witch hazel, calendula extract and nettle extract application can wonderfully help. Dip some cotton wool in this solution and then apply on the affected area to get relief from this annoying skin problem. Moreover this application also provides you tremendous relief from irritation.

In case of irritated scalp problem, boil 4 marigolds in 4 cups of water for 2-3 minutes. Let it cool down for few minutes and then apply this lotion on scalp and massage nicely. Leave it for 10-15 minutes and then wash it off with mild shampoo. You can even make use of cider vinegar and lemon juice to rinse hair properly.

For natural psoriasis treatment, make sure you moisturize the skin with a good quality moisturizer. Avoid scratching and peeling of skin as these things can aggravate the psoriasis ailment.

by: Cory Thiarello

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