Psychic Meditation: The 3 Step Formula To Unlock Your Powers

Every person is born with an innate psychic side

, and all of us can unlock the true power of our inner psychic in a various numbers of ways. However, the most ideal and effective way to generally start the whole process is by meditating.

The Importance of Psychic Meditation

By definition, meditation refers to the mental discipline in where the objective is to go beyond the reflexive, "thinking" mind into a deeper state of relaxation or consciousness. Basically, meditation is the path to a person's higher level of awareness. It follows that when we have reached a higher level of consciousness, we can connect with our psychic better. This is the reason why meditation is always the foundation to unlock a person's true inner psychic power.

Where and When to Meditate

There isn't any limitation on when you can meditate. You can meditate anytime of the day. However, the most recommended time for meditating is early in the morning when you're all fresh and energized to start the day. Likewise, there isn't any specific rule in choosing a place for meditating. You are free to choose your venue as long as it is a place that can allow you to relax and concentrate.

The 3-Step Psychic Meditation Formula to Enhance Your Powers

Psychic meditation isn't that complicated; it's actually quite simple. Here are five simple steps in meditating for psychic awareness:

Step 1: Comfortably sit in that quiet nook you've chosen. Take a few deep breaths and focus on relaxing the body. Try very hard to free yourself from all the stress and anxieties and concentrate to sound the body.

Step 2: Once your body is relaxed, the next step is to clear the mind. You can do this by beginning to count backwards from 20 and paying attention to the actual numbers. Imagine seeing the shape of each number as you count down. Upon reaching the bottom, start the counting all over again and when you reach the bottom again, repeat the process. At some point you may wander off from the counting process and be unaware that you've done so. No worries, don't be concerned, its part of practicing to focus the mind.

Step 3: You must regularly practice this process. Once you keep meditating on a daily basis, you'll notice that it gets easier to block random thoughts from entering your mind.

Meditation is an art and a way of life. It can greatly make a big difference in a person's life. Remember, once you have perfected the meditative state, it means that you are ready to connect with your inner psychic. When you then reach a higher level of consciousness, you can now proceed with other activities and exercises that can help you enhance your powers. Always remember that meditating must be done regularly. After all, you can't be an expert on something overnight! With the right dedication, perseverance, and guidance, you will absolutely perfect psychic meditation sooner than you think.

by: Tana Hoy

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