Pure Essential Oils And You
Pure Essential Oils And You
Pure Essential Oils And You
Pure Essential Oils And You
There are now thousands of aromatherapy resources and books you can turn to explaining aromatherapy and essential oils in greater detail. You may have come across people who were totally inspired by certain aromatherapy products and essential oils' effects. Similarly, there may be people who believe that aromatherapy is a waste of time and money, and that essential oils don't work that well.
Choosing which side to hear can become a difficult choice at times.
To minimize your confusion, let's get some facts straightened out. First of all, aromatherapy is not a magical concoction that will solve all your problems, but it is a natural therapy that uses pure essential oils that have their own unique healing properties. Secondly, since this natural therapy uses pure essential oils - 100% natural extracts obtained from plants, results won't be effective if the blend used is not from pure aromatherapy products. Pure essential oils during an aromatherapy session are the only natural way a person can enjoy being at harmony and safe from chronic conditions like stress, acne, headaches, joint pains and other digestion and breathing problems.
Pure essential oils for skin problems
Aromatherapy recipes made with pure essential oils can be helpful against various skin problems. There are oils which are best applied directly to the skin while there are those that need to be diluted with cold pressed vegetable oils. Pure essential oils like benzoin, lavender and helichrysum are well reputed to relieve many skin problems rapidly. Listed below are some essential oils that work with each skin type:
Normal skin - Cedarwood, geranium, jasmine, lavender, sweet orange, rose, rosewood, ylang-ylang, tea tree.
Combination skin - Geranium, rosewood, ylang-ylang, rose geranium, neroli.
Dry and aging skin - Jasmine, geranium, lavender, sweet orange, sandalwood, rosewood, rose, vetiver, ylang-ylang.
For oily skin, you can use geranium, lavender, cedarwood, ylang ylang, peppermint, lemon, cajeput, frankincense, sandalwood, lime, coriander, grapefruit, rose, eucalyptus, rosemary, neroli
Sensitive skin - Roman & German chamomile, rose, palmarosa, rosewood, carrot seed, jasmine, neroli.
Essential oils for muscle and bones
If you've been experiencing muscle and joint sores, or feeling tired so easly or even aching all over the place from fatigue and stress, then you should schedule an aromatherapy session. Essential oils contain antioxidants and can oxygenate the entire system of the body. An aromatherapy massage with these oils or an aromatherapy session will help essential oils sink into your body within a few minutes. These essential oils listed below are great for muscular problems:
Muscular Aches and Pains - Chamomile, eucalyptus, ginger, lavender, marjoram, black pepper, rosemary.
For poor muscle tone, you can use grapefruit, marjoram, lavender, rosemary and black pepper.
For muscle stiffness and craps, you can remedy using lavender, black pepper, rosemary and marjoram
Water Retention - Angelica, grapefruit, fennel, cypress..
Sprains and Strains - Chamomile, lavender, marjoram.
Pure essential oils for other problems
If you feel pressure or you are stressed out from long working hours, then aromatherapy is the answer to kick back dullness and depression out of your day. There are even essential oils which can help improve the respiratory and digestive system of our body. See for yourself:
For immediate relaxation you can use geranium, sweet orange, lavender, ylang ylang, clary sage and patchouli.
Respiratory - Eucalyptus, cedarwood, lemon, sandalwood.
For circulatory ailment and improvement you can use ginger, cypress, black pepper, geranium, frankincense, juniper berry.
Digestive system - Lavender, peppermint, German chamomile, clary sage, fennel.
As always when using essential oils for the first time, you should ask for the advice from a professional who deals in aromatherapy products and essential oils, and who creates their own aromatherapy recipes. This way you can fully enjoy the benefits of each of these essential oils . Wholesale aromatherapy essential oils are now widely available so you don't need to spend a fortune for quality therapeutic oils.
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