Put a Stop to Panic Attacks

Put a Stop to Panic Attacks

Put a Stop to Panic Attacks

Panic Away Review Stop signs of anxiety

Since Anxiety attacks and panic attacks are the same thing, for the sake of savings words and writing we will refer to anxiety attacks as panic attacks. Panic attacks were once attributed to stress but a panic attack is now regarded as a true medical condition. The panic attack to the person experiencing it is very real. The person experiencing a panic attack feels as if control is being lost, and they are having a stroke or a heart attack. In some instances the person feels as if they are dying and they believe that they are. One of two panic attacks per year is enough to warrant calling the condition panic disorder. Panic attacks can change your life unless you get proper professional treatment.

If you feel fear and have a rapid and pounding heart beat, trembling, nausea, shortness of breath, chills and flushing, chest pain and you feel as you are dying, you may be having symptoms of a panic attack. However, a diagnosis from your doctor or qualified healthcare professional can rule out something other than a panic attack. A panic attack is not particular as to when it appears; it may appear suddenly at dinner with a friend, while driving, or at any other time, and without any warning. Symptoms of a panic attack can come to a head in ten minutes and last for about thirty minutes. When it's over you will feel tired and listless. The fear of a panic attack recurring may cause you not to want to leave your house thereby making you an agoraphobic. If you have the fear of a recurring panic attack or you feel you are having one, seek medical help immediately.

Panic attacks may be caused by genetics and by changes in your brain's pattern, or by stress. A panic attacks acts like danger to your body's reflexes and it enters the flight or fight state, even when there is no danger evident. Although it is know what causes the panic attack the reason our body's react as they do, is not known. Panic attacks can happen to adolescents and young adults and more women suffer panic attacks than men. Panic attacks can be activated by the death of a loved one, a big change in one's life, childhood physical and sexual abuse and other traumatic events.

Treat your panic attacks before they become worse and totally ruin your life.

Don't let Panic attacks and anxiety attacks ruin your life because they are treatable. Visit us at to understand your condition.

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