Quit Smoking Tips: Afford All out Efforts

Quit Smoking Tips: Afford All out Efforts

Smoking begins with such wrong assumptions that it will add smartness to the personality of the adolescent boys or girls and that it helps one to withstand extraordinary pressure. It is also claimed that smoking stimulates the necessary region of the brain when one dips into deep thoughts. Of course, there exists limited truth which goes in favor of the adolescent humans who, with a cigarette within the finger, relish a feeling that he/she is growing.

Whatever may be pleaded in favor of smoking tobacco, there is no doubt that smoking is a menacing habit. It is instrumental to the development of certain kinds of health hazards. The physicians leave routine warning for their patients about smoking, and they advise them to stop this bad habit instantly. It is said little when it is said that smoking is injurious to health. Patients suffering from problem of imbalance in blood sugar in their body or from hypertension or cardiac problem may become serious unless they quit smoking. A smoker can even invite the fatal disease called cancer.

Contribution of the smokers to the pollution of the environment is worth-mentioning. Millions of smokers exhale chemical smoke all over the world and they do not feel what damage they have been doing to the atmosphere of the earth.

Any way, smoking must be stopped. Facts containing ruinous effect of smoking should reach to the smokers everyday. They must be informed of different case histories of the people who have had to suffer greatly for smoking.

All out efforts should be afforded for campaign against smoking. The non-government organizations, environmental activists, government machineries must be employed to hit the target. Offline and online media must incessantly campaign against smoking. The governments should take stringent measures against the cigarette manufacturing companies under the supervision of United Nations Organization. The government should take legal measures against the smokers. Smokers can be financially punished if they do not want to quit smoking.

It is said that the smokers will leave this habit gradually. This means that they will be allowed to go on smoking for good many days more. This prescription is sure to fail as the effect of nicotine will remain with them.

Smokers must decide that they will stop smoking and that thence only they must quit smoking. It is simply self motivation and nothing else. Friends and well-wishers can only help developing confidence in them so that they can take the sharp decision on their own. Yes, the smokers are to take the decision that they are just quitting this bad habit for good.

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