To successfully quit smoking smokers need to feel like they are in control. Smoking is not just a habit it is an addiction. With an addiction you are not in control your addiction controls you. Everyone is different and therefore finding the best method to quit smoking is an individual decision.
There are many methods available each with their own pros and cons. Nicotine Replacement Therapy (NRT) is available in many different forms such as patches, lozenges and gums. The benefit of NRT is that it provides the smoker with the nicotine the body craves without all the dangerous additives found in tobacco. The downside is only 7% of NRT users are still smoke free after six months so the long term success rate has not been proven.
Medications to help someone quit smoking are also available. Two of the most popular medicines, varenicline and buproprin are in many different brands of quit smoking pills on the market today. The theory behind these medications is that they help gradually decrease a person's need for nicotine. The drawback to this form of smoking cessation is that the possible side effects of the drugs can include anxiety, headaches, insomnia, irritability and in some cases even seizures.
Another possible quit smoking product is the vapor cigarette. Designed to look and feel like a traditional cigarette vapor cigarettes use cartridges, a microchip and liquid nicotine. The cartridge vaporizes the nicotine which is a less hazardous method of receiving nicotine than cigarettes. There has been heated debate about electronic cigarettes and their possible uses from both sides of the issue. This product does contain nicotine, which is addictive, so there are possible risks with this method.
With all the quit smoking methods available on the market today the smoker is sure to find the option that is best for them. The important part is to research the different method carefully before choosing the right method for you.