Reason Why Sugar Is Ruining People's Health

It is pretty apparent that sugar is not always good for you

, but many people are unaware of the fact that sugar is ruining our health more and more over time. There are many different reasons why sugar is ruining people's health, and understanding them will give people a better ability to find more natural, less harmful substances for sweetening their food and drink in the future. For example, it is capable of suppressing the immune system and upsetting the body's mineral relationships. It is capable of causing a wide variety of different ailments in children including crankiness, trouble concentrating, anxiety and hyperactivity.

Sugar is also capable of producing a significant rise in the level of triglycerides in the body as well as contributing to reductions in the immune system which can allow bacterial infection to thrive. It can cause a loss of the function and elasticity of tissue in the body, so the more you consume, the more damage is caused. It can also lead to chromium deficiencies, a reduction in high-density lipoproteins which are healthy cholesterol and can lead to ovarian cancer. Sugar is also capable of causing copper deficiencies, increasing fasting glucose levels and interfering with the body's natural absorption of magnesium and calcium.

There are a wide variety of different conditions that sugar can cause if you consume too much of it on a regular basis. Unfortunately, most foods and drinks contain too much of this these days, and so you are likely consuming it at dangerous enough levels. Sugar may be responsible for causing weakened eyesight, hypoglycemia, acidic digestion, premature aging, alcoholism, tooth decay, obesity, Crohn's disease, ulcerative colitis, arthritis, asthma, gallstones, heart disease, appendicitis, multiple sclerosis, varicose veins and hemorrhoids. Although there are other causes for these ailments, the sugar is more than likely playing a very vital role in their development.

Sugar is capable of raising neurotransmitter levels including nor epinephrine, serotonin and dopamine. It can also cause rapidly rising adrenaline levels within children, and can cause mal-absorption problems in people that have functional bowel disease. It is linked to the uncontrolled growth of yeast infections and it can lead to elevated levels of glucose and insulin responses to people that use oral contraceptives. It can also lead to osteoporosis, periodontal disease, saliva acidity, decreased insulin sensitivity, decreased growth hormones, increased systolic blood pressure, interference with protein absorption, diabetes, eczema, cardiovascular disease and even toxemia during pregnancy.

by: Tad Kumagai

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