Fish oil can be ideally combined with different relaxation techniques such as meditation
. By doing so, you will be able to get more health benefits. As you consume fish oil and practice meditation, you can also listen to relaxing CD's such as Holosync meditation music CD to help you feel more relaxed and tranquil. You can get a free copy of this CD if you visit www.meditation-music.com.au or www.meditate.com.au/members.