Recurring Yeast Infections Causes - Learn What Really Causes Them!
Recurring Yeast Infections Causes - Learn What Really Causes Them!
While women most often suffer from recurring yeast infections, many men can too. If you would like to avoid getting or spreading this disorder, you need to know why it happens.
Yeast infections occur when the levels of yeast grow quicker than the antibodies can manage. There are a number of factors that can add to a difference in the vaginal surroundings.
Sexual activity and disease are common reasons, but there are many other causes as well, including the sort of clothing you wear and even the soaps and cleansers you use.
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Confined underwear and pants and synthetic fabrics trap heat and moisture in and around the vagina, providing an ideal environment for yeast to grow.
If your aim is to avoid infection, have on cotton underwear and loose clothing that lets air to circulate and moisture to escape.
A number of our popular cleansers and cosmetics, such as douches, perfumes, soaps and products containing deodorants are also reasons for return yeast infections.
It is best to wash your underwear in a mild, undeodorized soap and be sure to rinse them out properly. Douches and other substances such as anti-bacterial soaps introduced into or close to the vagina can eradicate bacteria that would normally deal with the yeast, thus allowing a yeast infection to occur.
The most common causes of recurring yeast infections are not those that are environmentally induced, however.
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Antibiotics not only annihilate the bacteria that cause disease, they kill healthy, yeast fighting bacteria also. Don't make the common mistake of resolving to use antibiotics everytime you feel a sniffle approaching - keep them for emergencies.
Recurring yeast infections are also triggered by either pregnancy or the use of birth control pills. This is because they both alter the body's hormone levels, which can result in an unhealthy level of yeast inside the vagina.
A weak immune system is yet another main cause of recurring yeast infections. It's not just serious diseases that weaken or wreck the immune system - even some stress alone is enough to weaken it to a state to create problems.
Although a yeast infection isn't classified as a sexually transmitted disease, it can be transferred to another via sexual intercourse. Because men often do not always experience the symptoms of the disorder, they often pass it on to their sexual partners unintentionally. This is just one more reason why it is good to always wear a condom during sexual intercourse.
Your diet should not be overlooked either, because it can either make yeast infections worse or help eliminate them. Sweet foods, including most fruits and foods containing refined sugar are foods for yeast. Other foods, such as leafy green vegetables and raw vegetables, help bring the infection under control.
With a few simple yet effective shifts to your diet and lifestyle, you can nip yeast infections in the bud and never have to worry about them again.
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