Reduce Your Risk to Get Heart Disease by Consuming Black Tea!

Reduce Your Risk to Get Heart Disease by Consuming Black Tea!

Coronary heart disease (CHD) is a narrowing of the small blood vessels that supply blood and oxygen to the heart. CHD is also called coronary artery disease. CHD is caused by any problem with the coronary arteries that keeps the heart from getting enough oxygen- and nutrient-rich blood.

CHD is preventable yet kills more than 70,000 people and 110,000 people have a heart attack in England every year. That is why, before you get this disease, it is better for you to prevent it.

A study says that consuming two cups of black tea in a day can reduce the risk for you to get coronary heart disease. However, you should make it a habit.

It is known that coronary heart disease is a disease that is caused by the accumulation of cholesterol about 40%. By consuming black tea, cholesterol cannot accumulate in blood vessel because its oxidation process is baffled by the antioxidant of black tea.

Indeed, antioxidant of black tea can constrain the oxidation process of bad cholesterol. It is known that the oxidation process of bad cholesterol can close up the blood vessel, so the risk for you to get heart disease increases.

In the making process of this tea, catechin as its antioxidant changes to be theaflavin. In this case, theaflavin has the higher catching rate of free radical compared to epigallocatechin-3-gallate. Besides, theaflavin can increase natural antioxidants, like glutathione peroxides and catalase, that are produced by body.

In conclusion, theaflavin of black tea has antioxidant activity that is stronger than vitamin E and vitamin C.

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