Reducing Hearing Loss With Help From Your Hearing Center

We have five senses

We have five senses. Imagine the loss of one. Sight, touch, taste, smell and hearing. Well people lose hearing all the time. Hearing is such an important sense. You can listen for cars coming before you cross the road, you can use hearing to relax with your favorite tunes and you might use your sense of hearing for your job. In fact, we all know when we don't hear our children it is not good news. That's what moves you to get up and check out what they are getting into. Some of these things we enjoy can cause hearing loss. You can always make an appointment at the local hearing center. They can evaluate your hearing. Let us take a minute to explore what the human ear can handle.

Relaxing with your MP3 player while you take your morning walk could cause hearing loss. Our ears can only take so much noise. To give you an idea 30dB is a whisper. 50dB is a normal conversation. A crowded restaurant could be as much as 100dB. Your ears should be able to handle this occasionally. When you leave the bar that sense of relief at the crisp night air, and near silence as you talk with your friend to the car is not something your imagining. Your ears are thankful for the break.

During the evening out with your friend your ears may have endured some damage. You may notice that your ears are ringing after your rock concert outing. By the next day your hearing should be normal. Otherwise, you may be suffering a more permanent hearing loss. This would be due to damage to the hair cells in your ears. You might notice this as not hearing so well when there is background noise. For example, not hearing your friend on the phone while the children chat in the same room. Obviously your children screaming, hollering, and jumping on the couch is another issue altogether. Another symptom of loss is tinnitus. Tinnitus is often described as a ringing, buzzing or whistle that only the patient hears. Relief is often hard to find. So how do you prevent this type of loss?

If you work in a job that has a lot of noise like construction, musician, farmer you should wear your earplugs. If you enjoy target practice you should wear earplugs. Limiting your exposure to noise is the first step in prevention. No one is saying that you should skip a night out with a friend, but take a break to step outside. Your ears will appreciate it and you will appreciate the break once you step away from the group. Stop at a local hearing center and get a hearing test. They can tell you what your hearing looks like and if any loss is something you should treat or if you can.

by: Alfred Ardis

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