Rejuvenate Yourself And Promote Healing With A Relaxing Head Massage

When you think about what keeps a body in good health

, good eating habits, less stress, exercise and the avoidance of harmful habits pops to mind. But many researchers hae suggested that a healthy mind and body are the result of our internal healing system. When we have a cut or feel the effects of a flu or cold, our bodies defend us and assist us in the healig process. Head massage therapy is but one of the techniques developed to support that process.

By utilizing a light - or soft - touch technique to move the bones into the correct alignment, pressure is applied that is similar to the weight of a nickel. Some medical problems can lead to a loss of function and pain ... a head massage hones in on these areas to prevent the loss and pain from occurring and is utilized by therapists as both the primary and secondary treatment for existing health issues.

Head massage therapy has been proven to provide relief from:

Provide relief from damange to the brain or spinak cord;

Lessen the pain brought on by migraine headaches;

Reduce the effects of chronic fatigue;

Imnprove motor skills;

Lessen chronic neck and back discomfort;

Correct joint dysfunction;

Relieve tension-related symptoms;

Orrect orthopedic difficulties.

The main goal of a head massage is to identify the cause and location of the discomfort while also relieving the pain. Head massage therapy - included in an ongoing healthy-body program is a gentle and effective way to increase energy, reduce the instances of illness and get a better night's sleep.

To begin the head massage treatment, your therapist will target the self-correcting tools of the body. A trained massage therapist can evaluate the fluid surroundinbg the brain and spinal cord simply by touch, using the "light" or "soft" touch method. This fluid, and the membranes around it, sustains the area that houses the central nerous system functions.

Instead of trying to rectify any problems on his/her own, a trained therapist will pick up on signals from your body to hone in on the affected area and treat it accordingly. By letting your body do the "talking", clients who enjoy head massage therapy find it to be a very efficient and harmless way to restart their body's ability to self heal.

A head massage takes only about 30 minutes, but because all of our organs are linked to our nerves, a head massage actually benefits our entire body and releases toxins that can be harmful. Many people who use computers heavily at their workplace suffer from tight neck muscles and aching back/shoulders. A head massage - at the hands of a trained professional - can relieve and even eliminate these symptoms entirely.

Simply put ... by enjoying a head massage which takes about half the time of a full-session massage ... your body will benefit from head to toe.

by: Robert Reynolds

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