Relation Between Weight Loss And Thyroid Problems

A problem of weight loss is definite in many people

, especially for those who suffer from some endocrine disease, hormonal and metabolic derangements. Excess weight and obesity is due to the thyroid disorders.

Thyroid under active symptoms include weariness and breakdown, dryness of a skin, constipations, muscular pains and spasms. Insufficient activity of a thyroid gland can be accompanied by depression. Studies proved that around 20 % of chronic cases of depression are connected with insufficient production of hormones of a thyroid gland.

Deficiency of thyroid hormones will increase pressure of cholesterol level in blood. Conversely, excess of hormones increases a probability of bone loss and an osteoporosis. People who have got thyroid problems need thyroid support supplements and correctly selected dose of medicines. Modern homeopathy offers thyroid support supplements on a natural base.

A person will begin to put on weight if the thyroid doesn't function at full capacity. For people who have such problems it is not enough to be on a weight loss diet and do weight loss exercises. Special weight loss programs and complex therapy will provide long-term results.

Special hypothyroid diet will reduce energy value of a daily allowance and stimulation of oxidizing processes in an organism. Restriction of energy value should be carried out basically at the expense of carbohydrates (to 200-250 g) and to a lesser degree fats (to 80 g, 15 % - vegetative).

Consumption of products rich with cholesterol, for instance animal fat, fat sorts of meat and fish, dairy butter, sour cream; should be limited. It is necessary to prefer food products rich with vegetative cellulose (vegetables, not sweet fruits and berries). Proteins should be consumed in enough quantity as they stimulate the acceleration of metabolism. Salt and water consumption should be used in limited quantity, in order to enrich a diet with ascorbic acid.

It is possible to fight effectively with thyroid problems weight loss if you are using complex therapy with hypothyroid diet, correct thyroid support treatment, physical activity, buoyancy and good mood.

by: Simon J Pearson

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