Relief from Yeast Infection: What You Can Do

Yeast thrives in warm and wet environments

Yeast thrives in warm and wet environments. As such, one of the best things you can do to provide yourself relief from yeast infection is to keep the infected area well-ventilated.

The vagina is perpetually warm and wet. This makes it prone to yeast infection especially if the bacteria in the vagina cannot regulate the yeast. The vagina gets irritated and infected when the amount of yeast or Candida albicans exceeds normal.

Here is a short list of what you can do to provide yourself relief from yeast infection.

Wear cotton underwear. Cotton is a breathable fabric and can keep your crotch are well-ventilated. Underwear made from synthetic or artificial fibers usually trap heat and moisture, which is what you need to avoid.

Wear loose clothes. Clothes that are loose, especially at the crotch area can keep you well-ventilated. It can also avoid fabric from chafing against the affected area.

Avoid pantyhose. Pantyhose is usually made from synthetic fibers which are not breathable. Plus they are tight. These two factors make a great breeding ground for yeast.

Avoid being in a wet bathing suit for long periods of time. Similar to pantyhose, bathing suits are made from artificial fibers. These types of fabric are both tight and not breathable, and again make an ideal environment for yeast to multiply quickly.

Change your diet. Add food that can help combat yeast like yogurt and garlic in your diet.

If you still cannot find relief from yeast infection, then it is better to see a doctor.

Would you like to completely eliminate your yeast infection and stop it from ever returning? If yes, then I recommend you use the strategies recommended in the: Yeast Infection No More E-book.

Click on this link ==> Yeast Infection No More, to read more about this natural candida cure manual, and discover how it has been helping thousands of people allover the world to totally treat their condition.

Relief from Yeast Infection: What You Can Do

By: Daniel Roe

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