Relieve your back pain with body warmers

Relieve your back pain with body warmers

Relieve your back pain with body warmers

Relieve your back pain with body warmers

Poor posture and the stresses of everyday life mean that many of us suffer from lower back pain. Some of us reach for a hot water bottle, others prefer a warm bath but it cannot be denied that along with comfort and relaxation, heat therapy can provide real relief from many types of lower back pain.

Lower back pain usually stems from strains and over-exertion. This causes tension to build up in the muscles and tissues around the base of the spine, which in turn restricts the blood flow. Applying heat to the area can restore proper circulation by dilating the blood vessels found in these muscles and tissues. Once the affected area is receiving the amount of oxygen and nutrients it needs, the muscles and tissues can begin to heal. Heat also activates the skin's sensory receptors meaning that the nerves send fewer pain signals to the brain and any discomfort is temporarily relieved. Another benefit is that heat eases the muscles allowing them to stretch and regain their full range of movement. Stiffness after an injury can be another cause of discomfort.

Unfortunately hot water bottles do not stay warm for long and there is only so long you can sit in the bath. That's why hot pad body warmers are so great. They are regularly used by skiers, snowboarders, golfers, birdwatchers, football fans, in fact by anyone who enjoys outdoor activities in cold weather but are particularly good for heat therapy. They last up to 12 hours, they are adhesive so you can stick them to your skin under your clothes and are light and discreet. You can go about your business, to the supermarket, sitting at your desk at work and receive comforting relief from your back pain all day.

What about a 24 hour body warmer - keep warmer for longer For more information visit D2D today.

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