It is definitely hard to keep your fingernails looking beautiful when you do not know how to stop biting nails
. This is definitely a hard habit to break, but there are several effective methods to alleviate this problem. There are over the counter remedies and there are a few mental tricks that can be applied that have been quite successful.
There are many types of nervous habits. Smokers feel the need to do something with their hands in the same way that nail biters do. A really simple method to break this habit is to utilize a stress ball. This will help to keep your hands occupied. This can be a cheap and effective treatment.
You can find several remedies at your local pharmacy. Nail creams and liquids are popular choices and your pharmacist will help you if you're having trouble choosing. These types of applications are painted directly on the nails. They taste horrible when you put your fingers in your mouth and reduce biting. This method works for many people.
Another idea that is becoming more popular is treating yourself to a pricey manicure. This will discourage you from destroying them. You can also paint your own nails with a vivid color to draw your attention to them. If you are spending your hard earned money on something, you probably won't want to ruin it.
Hypnosis is a widely debated choice and is often an expensive remedy. Many people do report extraordinary results from hypnosis and have found that nothing else worked for them. It is important to find a reputable hypnotist that you really trust.
Old habits are very hard to break and nail biting is no exception. It will definitely take drive and determination, but it can definitely be accomplished. It may take time to find the remedy that works best for you but it's worth keeping testing until you find the one that you can keep with. Your nails will thank you for it.