Remind Health: What Foods To Combat The "computer Disease"
With the rapid development of science and technology
, the computer more and more into our lives. Work, study, living and other aspects, we can not do without computers, but we enjoy the computer has brought us convenience, but ignored the prolonged use of computer adverse effects on human health.
Health reminder: What Food Effective against "Computer Disease"
This effect is what we often say "the computer disease." "Computer problem" although not life-threatening, but can not be overlooked, it may induce a chain reaction of other aspects of the disease, affecting work and quality of life.
Prolonged use of computers, indoor environment positive and negative ions out of balance, on the human body to some extent. The traditional monitor has about 20 ~ 27kV high-voltage anode is, as long as the work pressure would produce a strong electrostatic adsorption, absorption, and the large number of negatively charged particles and to exclude positively charged particles, so that the air ion content is increased. The positive ions, once too many, could make the indoor air stagnation, poor air flow, causing insomnia, headaches, upset, blood pressure and other reactions. Microwave computer also has some influence on the human body will lead to autonomic nervous system disorders, even depression. Computer monitors and tossed by the constantly changing variety of fonts on the eyes and damage to certain stimuli. Excessive use of eye and computer microwave effects in vivo induced by ascorbic acid reduction, but also consume too many cylindrical cells in the retina rhodopsin, at worst lead to lens damage may be caused by heavy microwave cataracts, night blindness and other eye diseases.
Few have been aware of the changes in their physical health, "Computer Disease", so few people dedicated to the hospital to see "Computer Disease", leading to today's "computer" disease patients is increasing. In fact, we usually use the computer at the same time pay attention to handling face wash their hands, shortening the time and so can be prevented using "computer disease." Also, to develop a reasonable diet can also help us deal with the "computer problem."
We know that long-term use of computers, retina rhodopsin would be consumed, resulting in eye disease. But do not worry, vitamin A can be synthesized rhodopsin. At the same time, vitamin A also has to prevent night blindness and vision loss of function, so we developed Diet Should pay attention to vitamin A-rich complementary food. Vitamin A rich foods are many, such as carrots, eggs, green peppers, cod liver oil, liver, Milk , Dairy products. Long-term use of computers will lead to the body of ascorbic acid (ie vitamin C) reduced ascorbic acid deficiency disease caused by blood, teeth and bones will also be affected. Therefore, our long-term use of computers, should eat foods rich in vitamin C such as kiwi, cherries, citrus fruit, guava, Chilli , Mustard, spinach, tomato and so on. Computer radiation not only harmful to human health, but also affected the quality and efficiency. In fact, green tea can deal with it. Green tea polyphenols and other active substances and the resistance will facilitate the absorption of radioactive material. Green tea is rich in vitamin A former, it is absorbed by the body, it can be quickly converted into vitamin A. Not only synthetic vitamin A rhodopsin, but also light in the dark under the eyes to see things more clearly, therefore, green tea can not only eliminate the computer radiation hazards, but also to protect and enhance vision. If not used to drink green tea, chrysanthemum tea can also play against the computer radiation and regulate bodily function. In addition, more food containing protein, high fiber, and phospholipids-rich foods can also strengthen the body's resistance to radiation.
Remind Health: What Foods To Combat The "computer Disease"
By: frbiz2@foxmail.com
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