Remove Acne Scars - Juice Up To Healthier Skin

Most acne scar treatments are topical solutions: creams

, ointments, lotions, or concentrated medications. While these might be effective in lightening the acne scar, topical treatments can only do so much in healing deeper acne wound. If you really want to remove acne scars and renew your skin, then you have to do it from within.

One of the oldest techniques of keeping people healthy is to give them a diet of fresh fruits and vegetables. You can never go wrong eating these glow foods since they renew your body by replenishing it with the necessary vitamins and minerals. Or, if you are not a fan of eating fruits and vegetables, you have the option to drink these instead. Try these combinations that will surely help remove acne scars:

Apple Cucumber Honey: Cucumber and honey have long been used as treatments for zits and dark spots. Now, you can savor this yummy combination while nourishing your body with skin-friendly vitamins that will help it regenerate.

Carrot Watermelon Lemon: Carrot contains beta-carotene, a powerful anti-oxidant which combats free radicals. With free radicals at a minimum, the skin will be youthful and glowing. Lemon, on the other hand, contains citric acid which also helps in lightening dark spots caused by acne scars.

Tomato Kiwi Papaya: Tomato and papaya have long been used in many beauty products. Drinking this concoction will help regenerate skin cells and repair acne scars as well.

Juicing treatments helps a lot in repairing acne scars. But people must also keep in mind that this is not an overnight treatment. One needs to do it regularly in order to see great results.

by: Mark Towell

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