For damaged hair, protein conditioning like Aphogee, Nexxus Emergencee, Joico K-Pak Reconstructor etc is an effective way of treatment. It gives the hair its lost health by making it strong right from the root. It also adds keratin to your hair which fills the damage spots. Each type protein treatment has its own advantages and disadvantages. So it is recommended that you thoroughly do a research on it and find out which is best suited for your hair type. Protein treatment can be done once in a month. Make sure to follow it with a moisturizing treatment. Protein treatment can be done until you clear all the damage caused to your hair.
Deep conditioning treatment is another kind of treatment that can be done to cure damaged hair. The procedure is same as normal conditioning treatment, but heat helps the conditioner to penetrate deep inside the hair. A small amount of oil can also be mixed with the conditioner to give a smooth and shiny appearance to your hair.
Washing your hair with a conditioner instead of shampoo is found useful in treating damaged hair. Take an adequate amount of light conditioner and massage it on your hair. It gently cleanses your hair and rejuvenates it.
Moisture is one of the main factor on which the health of your hair depends on. Damage is often caused to dry hair. So it is necessary that you wash your hair properly whenever possible, especially if your hair has poor porosity. Damages can be prevented to a great extent by doing so.
Damaged and split end hair needs trimming. When your hair is trimmed, it brings a significant difference in breakage and reduces hair loss. It also helps in detangling messed up hair and managing it properly.
Try to avoid any kind of heat application on your hair. Use simple air dryers instead of hot air blowers. Daily usage of hot air blowers can make your hair dry and brittle. It will lead to hair loss. By avoiding heat you can reduce damages caused to hair to a great extent.