Respite Care Programs Encourage Healthy Sleep Habits for seniors
A poor sleep cycle may be linked to poor health
. Disrupted sleep and restless nights can cause worse pain the next day, a problem for elderly individuals who experience back pain and arthritis. Respite caregivers and assisted living caregivers work with loved ones to reduce the symptoms of poor sleeping habits. They record the effects of any changes made to daily routine, and adjust activities as is necessary. Sleep is important to all of us, but especially for our elder population, and essential to physical health and emotional well being.
Respite Care Programs Encourage Healthy Sleep Habits for seniors