This course includes a detailed explanation of what a mass building set feels like. This will help you ensure that when you decide to use a set, it will actually build the muscle and not simply make your body sore.
With this course, you will discover why simply training heavy and using progressive resistance will not guarantee that you will add muscle mass; why lifting heavy is better for tone and lifting light is better for mass; how to tweak your routine if your muscles look too soft, flat, or too small; how to specialize in a lagging body part without over training; and how to turn your weak body parts into strong points.
You will also learn how to create rock hard muscles without looking bloated; how to put on muscle without looking like a meat-head; how to build density in your abs so that you not only add size to this area but also get those deep etched abs; how to split up your routine so that you dont add mass to your legs, hips, and butt; and how to structure your routine so that you are able to add size in all areas of your body. This course will provide you with a bonus phase strategy that will pack five to ten pounds of fat-free mass quickly onto your physique and the proper strategy to get masculine square-looking pecs.
Tens of thousands of people have tested these methods and produced phenomenal results. Get the lean Hollywood Look with Rusty Moores Visual Impact Muscle Building!