Sage Essential Oil Researched For Improving Cognitive Function

Using these essential oils for enhancing mental acuity is one of the more simple aromatherapy procedures

. Inhaling using any diffuser will do -- it's likely that if you find one of these bright aromatics you enjoy the smell of, and an inhale it to the point of enjoyment (not too much, not too little) you'll reproduce these effects. As the study on sage noted that the ingestion of one drop was well-tolerated, you might also experiment with a low dose like this. Note that sage does contain a type of "ketone" molecule that's recommended to be used with caution by some therapists, and not by pregnant or nursing mothers, or young children. However, there are many, many oils with similar character to choose from. Find one or more you like the aroma of (you'll use it more) and enjoy!

Sage Essential Oil Researched For Improving Cognitive Function

By: Ginger Robbins

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