Scripts hypnosis is basically a script written down by the person who wants to use hypnosis upon him for getting rid of a bad habit or problem or these scripts are also formulated by hypnotizers to use hypnosis on their subjects to eradicate their bad habit.
What needs to be reminded every time one talk about hypnosis is that there needs to be a real belief on hypnosis that it actually works or else you won't be ever able to see the real and lasting effects of hypnosis on yourself. It is difficult to really believe in something which has been shown as a fictitious area of study by the Hollywood films but researches show all over the world that hypnosis does bring everlasting results.
Basically, scripts hypnosis is those scripts that one feeds off to the subconscious brain regarding a certain problem. What needs to be understood about hypnosis is that hypnosis is always related with the subconscious brain rather than the conscious one and this is the reason why most of the bad and harmful habits are tried to get rid off through hypnosis.
You must realize that the hypnosis script must be very well written in order to let hypnosis have an effect on you. The magnitude of your every bad habit which you can't leave can be realized if you think about the fact that you keep on smoking cigarette even when you know it's harmful for you. Thus, even in the knowledge that smoking cigarette is harmful you keep on smoking it so the script of the hypnosis must be strong and deep enough to root out this habit from the subconscious brain.
What you need to really understand about script hypnosis is that these scripts can only be written when you actually search for the cause of your bad habit and by cause, it means the real cause. Your brain is actually a very good duper and can easily dupe you too. It formulates its own varied reasons for the habit which differ from the actual one. However, you can use hypnosis to actually reach to the root cause of any such habit.
Once, you get to know about the root cause then writing the hypnosis script wont be such of a problem. What you need to include in a hypnosis script varies with the habit you want to get rid of. If it is weight loss then you can write on the lines that being fat makes you feel embarrassed. If the reason behind the over-eating attitude was that you thought that people liked you fat and ugly, then you can also put in the thoughts when your mother actually cherished your once smart and slim body.
You may also find scripts hypnosis online for free as every possible problem related script is available on the internet.