Seattle Chiropractic Relief For Upper Back Pain
Most people associate Seattle chiropractor adjustments with relieving lower back pain
, but if you suffer from upper back pain you can also find relief with chiropractic treatment. While upper back pain can occur due to injury, trauma, or joint dysfunction, the majority of upper back pain is the result of muscular irritation due to poor posture and muscle strain.
For example, people that sit at a desk working at a computer all day often develop upper back, neck, and shoulder pain because of hunching over when seated and straining from repetitive motions. Luckily, with chiropractic treatment its relatively simple to resolve this type of upper back pain. This article looks at upper back pain due to muscular irritation and shows how chiropractic can help.
Mechanics Of Upper Back Pain
Large muscles in the upper back attach the girdle of the shoulder to the scapula, or shoulder blade. These large muscles are easily irritated when strained, especially due to poor posture, which can result in painful trigger points that are difficult to release or work out.
People with a lack of strength in their upper back muscles or injuries from overusing these muscles through repetitive motions are most at risk for developing upper back pain due to muscular irritation. Automobile accidents, falls, work related injuries, and sports injuries are also a common cause of muscular irritation in the upper back muscles.
Treating Upper Back Pain
Chiropractic treatments can usually not only relieve upper back pain due to muscular irritation, but also heal the problem with posture correction. A chiropractor may use a number of different treatments in addition to posture correction therapy, including massage therapy, physical therapy, acupuncture, at-home exercises, stretching, spinal manipulation, and more.
Since upper back pain involves the large muscles of the back and shoulder, most chiropractic treatments include a great deal of strengthening exercises and stretching to rehabilitate these muscles. Along with in-office treatments, chiropractors usually give patients instructions on performing at-home stretching and exercises that make healing even quicker.
About Trigger Points
Many times, treating trigger points can relieve upper back pain. Trigger points are tiny contractions or knots that form in a muscle when overworked or injured. If tightness, restriction, or lingering pain accompanies your upper back pain, the cause of your pain may be a trigger point.
Seattle chiropractic treatment for trigger points involves applying sustained pressure to the knots. This releases the knot, relaxes soft tissue, breaks up scar tissue, and increases blood flow as it resets the neuromuscular system to relieve your pain and repair the trigger point. The amount of time needed to release the knot varies on the severity and size of the trigger point and the consistency of treatment. Since these trigger points can be tiny, it really takes an expert to find them and successfully apply the pressure to relieve them.
Upper back pain can be extremely painful and can affect your productivity, especially if its due to working in front of a computer or other type of repetitive work related motions.
by: Belltown Chiro
How To Find A Good Seattle Chiropractor Are You Considering Seattle Chiropractic Care For Your Health Needs? Seattle Chiropractic Care During Pregnancy The Vast Education Required To Become A Seattle Chiropractor Bill The Butcher, Top Provider Of Natural Pork In Seattle Sleepless In Seattle? Get Ready For Depression! Allowing The Body To Heal Itself - Seattle Chiropractic Looking For Infrared Inspection Seattle Area Services? Seattle Hcg To Put Down Your Weight >seattle Has The Most Compassionate Funeral & Cremation Services Knowing All About Seattle Carpet Cleaning Best Headache Chiropractor In Downtown Seattle Seattle Chiropractic - Find The Best Chiropractor In Seattle