Senior Care Safety And The Signs Of A Stressed Caregiver

Providing senior care to an elderly loved one is very rewarding; however

, it can also be very taxing. The stresses that are incurred in this line of workespecially the emotional stress of providing home care for a family memberare often very difficult to shoulder. The elder care professionals at Always Best Care in Chapel Hill, serving Chapel Hill, Durham, Orange County, Carrboro, Hope Valley, and Southpoint, know that caregiver burnout is an all too common issue. As such, they are encouraging senior care providers and their family members to recognize the signs of a stressed caregiver. By noticing the problem and helping resolve it, families can avoid the development of caregiver burnout and improve the quality of life for the caregiver.

The signs of stress, and the recommended remedies for them, are listed below.

1.Withdrawal from social situations. Many caregivers who are stressed about their position will abstain from participating in social events, such as parties or community gatherings. While it is natural for people to opt to spend a night in rather than go out every evening, it is important for family and friends to note if a loved one is doing this more regularly than normal. Caregivers need to balance their work and their personal lives to maintain their emotional wellbeing.

2.Signs of depression. Caregiver burnout can often lead to depression, and the signs and symptoms are very similar. If you are feeling a bit down, talk to a trusted friend or family member about your concerns. If necessary, visit a professional to collect some tips regarding emotional and mental health. Oftentimes, a therapist can provide coping tactics that will make the stress of care giving easier to bear.

3.Weight loss or weight gain. It is important that caregivers maintain their own health so that they can better look after the health of their loved one. If you are gaining or losing weight without tryingor if you notice a family member who is in a care giving position and is experiencing this issuetry talking about the situation. Stress can lead to weight gain or loss in and of itself, but a lack of exercise and an unhealthy diet can also contribute.

The senior care professionals at Always Best Care in Chapel Hill are dedicated to ensuring that each elderly individual receives the best care possible. While stress and burnout are natural in the care giving industry, it is important to address them as quickly as possible in an effort to continue to provide the highest degree of care.

by:tpalmer

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