Several Causes of Premature Ejaculation and Home Remedies

Several Causes of Premature Ejaculation and Home Remedies

Main causes of premature ejaculation are both physical and emotional in character. It is not something, which can be attributed to just one factor. Generally, the reasons of premature ejaculation are different. It is vital to understand these reasons so that the matter can be resolved and you may enjoy a healthy sexual life. Many persons abstain from having sex due to this issue. But, that is not a fixed solution and you should focus on ways to prevent premature ejaculation, in lieu of opting for absenteeism.

Early ejaculation causes are psychological in nature too. Tension on account of financial problems, relationship strains, complications in individual or social life and even depression tend to cause early ejaculation. There are a few persons who are physically weak as well and this leads to towards the same. Still, it ought to be recalled that most of the times, psychological factors attribute in direction of premature ejaculation.

You can control premature ejaculation by being aware of your level of arousal. It has been seen that there are generally four levels of arousal. You need to pay attention to these four levels to fully find out when you are already at your top. The normal peak of arousal of any person takes place when his penis starts to get bone hard and raises in temperature.

If this happens you should start to halt the stimulation and check your own breathing to control premature ejaculation. Fast breathing can increase the rate of exhilaration and arousal of a person. Try to be aware of your breathing because it influences climax. Very quick or random breathing can trigger of faster ejaculation. A slow and very calm breathing can help delay the oncoming of ejaculation and extend some time in bed. Also you can please your partner by using these ways. These are the methods to control premature ejaculation.

These are a few of the key premature ejaculation causes and tips to regulate them. But, in case these treatments are not aiding you, consultation with a medical doctor or sexologist is recommended. This would make certain that you are capable of evaluate your sexual life troubles and solve them at the first too. You can even try out healthy solutions like meditation or even yoga. Since, it assists in calming the nerves and soothing the feelings. It would even help you in reaching the ultimate point that can help you both enjoy sex with the extreme confidence and joyfulness.

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