Several Important Steps In Flu Treatment

Flu spreads very rapidly

Flu spreads very rapidly. The upper respiratory system is attacked by it. People of all age groups are affected by it. The chances of developing flu are very high among children. Thus, people should take proper steps for the treatment of flu. Increasing the immunity of that person is very important. The symptoms of flu can be effectively managed with adequate flu treatments. The major symptoms of flu include fatigue, weakness, headache, sore throat, congestion and exhaustion. The children are the first ones to get infection. However, the spread of infection is very quick in adults as well. One has many options for treating flu. Given below are several important steps which help in boosting the resistance of the person suffering from flu.

1- Antivirals These antivirals help in curing the person very quickly. The symptoms are very easily relieved. The potential of serious complications is also reduced.

2- Antibiotics They are prescribed by the doctors occasionally. They are given specially during pneumonia and serious chest infections.

3- Cough suppressants They are indicated for people who have dry hacking cough which is persistent.

4- Rest The doctors recommend adequate rest to the patients with swine flu. One has to stop the routine activities for some days.

5- One should increase the consumption of fluids. This surely helps in speedy recovery. The virus present in the body is washed away by water in various forms such as urine and perspiration.

6- When a person is sick with flu, he should quit smoking.

7- Multivitamin supplements and vitamin C should be consumed. The white blood cells are enhanced by vitamin C and they are helped to fight the infection in a better way.

8- One should eat right. A balanced diet should be consumed. One should not overload the body with food. One should eat only when hunger is felt.

9- The congestion can be broken by chicken soup. Easy to digest nutrients are offered and a person is kept strong.

10- Sugary foods such as ice-cream, cakes should be avoided. If the sugar content is increased in the blood, the resistance of the body to fight infection is reduced.

11- The stress on the body should be avoided.

12- Another effective flu treatment is the saline nasal irrigation. This helps in thinning the mucus and reducing the postnasal drip.

13- Flu defense products are very useful in prevention of flu and alleviating the flu symptoms.

Thus one should consult a doctor and choose a flu treatment accordingly.

by: Rinki Rawat

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