Shakti Mat: Alleviating Chronic Back Pain With Acupressure

Hundreds of people all over the world suffer from chronic backache and pains

. No matter what age you are, it can happen at any time and it is always a difficult problem to get rid of. Though people have been trying many different methods over the years to relieve the pain and make themselves feel more relaxed and their pain eased, there are still people who havent been able to get any comfort from their problem. The Shakti Mat is a brilliant tool for helping to ease people who suffer from all kinds of aches and pains, including feet, backs, hips, arthritis and many more. How does The Shakti Mat work? The mat is made up of over 6000 lotus shaped spikes which are designed to correspond with the acupuncture points on the bodys meridian channels. When the pressure is applied through the spikes to these points then the energy flow through the meridians around the whole body is increased which allows for better circulation and reduced tension. As well as increasing energy, the acupressure mat helps to increase the production of endorphins the happy hormone which creates a feeling of well being and happiness. Endorphins are said to be natures morphine, they are a natural pain killer which work to heal the body naturally and help to relieve tension and stress from the muscles. How do you use it? Acupressure therapy is known for being quite expensive and so people tend to only go every now and again. The beauty of the Shakti mat is that it can be used for as long as you like whenever you like. The recommended use is for 20 minutes each day, though many people use it for much longer after they realize how great it makes them feel. By lying in different positions, the acupressure mat can concentrate on different parts of the body which lets the meridian points work on specific areas which are painful or sore. As well as easing body aches and pains, the acupressure mat can help to relieve a whole array of different ailments and health conditions such as depression, stress and tension that our bodies get from everyday life. One of the main problems that the mat is used for is insomnia, people often fall asleep while on the mat and find they are sleeping deeper and longer during the night after its use. The energy flow through the body creates a sense of happiness, well being and comfort which creates a calmer and more relaxed body, mind and soul.

Shakti Mat: Alleviating Chronic Back Pain With Acupressure

By: Heather Hemmings

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