Shortening Your Flu Duration in Six Easy Steps

Author: Madeleine Innocent

Author: Madeleine Innocent

Flu duration can be anywhere from a few hours to a few weeks, depending on how healthy you are. Its important to be aware of your overall health, as that will not only give you an indication of the duration of flu, but of other ailments you may get, too.

Here are a few important suggestions for shortening your flu duration:

Treat your symptoms with homeopathy. This is by far the fastest and healthiest way to shorten the duration of any illness. You can do this by consulting with a homeopath or by purchasing a homeopathic home prescribing kit and treating yourself. Eat well. Avoid fast, junk and processed food. Eat plenty of fresh fruit and vegetables. Rest well. Make sure you get your optimum amount of rest and sleep. Cutting this short may help your life in the short term, but you will suffer in the long term. Get plenty of naked skin exposure to the sun (no sun block). Colds and flus typically occur in winter months when you dont get enough sun. Try to redress this. Deal with issues that life throws at you homeopathically. Taking medication and having vaccines knocks your immune system for six, preventing your body working how best it can to resolve your problems. Homeopathic treatment works by getting to the cause of the problem, rather than by masking it, which suppresses the symptoms. Make sure you get out into nature regularly. This best connects you to your core, your source. It enlivens you and boosts your immune system About the Author:

Written by Madeleine Innocent.

Do you want to learn more about natural health, in particular homeopathy? Check out my free ebook An Introduction to Some Common Homeopathic Remedies, by clicking on the website link below.

Good Health Naturally

http://twolegsandfour.com

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