Should I Take Coq10 And Statins Together?

One of the major concerns patients with cholesterol have

, is whether or not Coenzyme Q10 and statins can be taken together. The reason is that both items are essential for the wellbeing of your heart. In fact, some studies suggest that both statins and Coenzyme Q10 can actually improve the overall health of the heart.

The first thing you need to understand is that statins are designed to handle the cholesterol level that is produced by our livers naturally. When a person is experiencing high cholesterol, a statin will reduce the production from the liver and this can help a person to have stabilized cholesterol levels.

Coenzyme Q10 in turn is designed to reduce other heart related risk factors. This powerful substance is designed to increase energy levels and improve the overall functioning of the heart. This means that when you look at the combination of the lower cholesterol levels due to statins and the improvement Coenzyme Q10 brings to heart function, it is understandable to see how the pair can reduce the risks of heart related illness and death. This combination may also form a solution for angina as heart attack and stroke risks are greatly reduced, with a regular routine of combined diet and exercise.

In fact, major studies on Coenzyme Q10 and statins have been done, where the pair of items has been shown to reduce the heart related risk and dangers significantly, when paired together. In addition to this, joint conditions caused by statins also improved when CoQ10 were added to the regimen of patients as well.

Coenzyme Q10 may need to be taken along with statins for another reason as well. Recent studies have shown a possible link to lower CoQ10 levels in those who take statins alone, as the body's ability to produce its own CoQ10 is reduced. Though CoQ10 can be obtained by eating the right foods; however, that is not always enough to stay in good health, especially when taking statins.

It is with this in mind that you will want to consider linking together statins and Coenzyme Q10 when you are looking over your dietary supplements. Since you can benefit from an increase in the energy levels that you have and reduce the threat of some heart related illnesses when combined together, this is one combination to consider.

Just make sure you consult with a doctor before you proceed with any supplement. Since these items can interact negatively with other medications, it will be essential you check with your doctor to determine if CoQ10 is right for you. Should you find that it is; begin with smaller doses and work the levels back up in your body at a steady pace.

by: Panos Stam

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