Show and Go Training Review - Is Eric Cressey For Real?
Show and Go Training Review - Is Eric Cressey For Real
?
The Show and Go Training program is a fitness plan created by Eric Cressey, fitness author, athletes trainer, and former power lifter.
The goal of this program is to help you become stronger and more physically able... and to improve the way you look in the process. This is why it's called Show (for better looks) and Go (for better athletic ability).
Cressey is certainly one of the leading experts on athletic training and strength development, being a former lifting competitor and currently a trainer of a variety of athletes. He knows how to get people to not just look better but to actually be able to perform better in their field of sports.
Show and Go Training is an online program that comprises many of Eric Cressey's techniques which he used with his clients and provides them in a clear and generalized way to appeal to people who want to improve their strength and athleticism and to do so in a way which minimizes risk of injury.
This is why Show and Go Training works not only on lifting weights but also on the following areas:
Mobility and movement - Training your joints and muscles to improve mobility, range of motion, and flexibility. This can have dramatic effect on your weight lifting abilities.
Injury Risk Reduction - While injury is always a risk when doing physical exercise, there are ways in which you can greatly reduce this risk. Eric Cressey teaches athletes on how to safeguard their body to be able to continue playing their sport. Now you can learn the same techniques in Show and Go Training.
Versatility - Unlike other lifting programs, you will find that the Show and Go Training Programis very diverse in the exercises it teaches and the methods it uses. This is a program unlike other muscle building plans. You learn advanced techniques from a true power lifter.
This is not a plan which is simple but it is effective. It is a way to keep your body in top shape and to enhance strength and ability.
Click here to learn more about Show and Go Training