Silymarin-This Plant Extract Might Be Your Liver's Best Friend

A lot of medical researchers believe that many answers for today's diseases lie in our natural plant world

. Silymarin, an extract from the seed of the milk thistle plant has got top marks for its therapeutic abilities. Discover some of them here. The plant itself has established a wide spread in both Europe and America, and is even considered a weed in some places. Even ancient cultures like the Romans and Greeks knew of it also, and put it to good medical use. This article will investigate a few of the modern day health claims made for it. If it's something you've never heard of before, you'd be wondering what this silymarin is. Well, the actual extract is not just a single compound but a mix of many, known as flavonoids. These are known to be very good, natural antioxidative chemicals, something we could all be doing with more of. The chemical process of oxidation can cause damage to the cells in your body. Further published evidence has pointed to it being great at detoxifying, which ties in well with the body's second largest organ, the liver. It's where toxins in alcohol are broken down and dealt with by our metabolism. You'd be surprised where they exist, as our daily environment also has many toxins, in the air that we breathe and within the workplace. So silymarin can protect your liver from such attacks. One of its secrets is to act right at the liver's cellular level. The cell membrane in fact is where chemicals pass through to the next, so anything which alters this can have a profound effect on our biochemistry. In short, it stabilizes and strengthens cell membranes. Add to that, that it shields and protects it from infection and helps to regenerate cells is why researchers continue looking at other medical uses. In protecting and healing the liver, sylimarin seems quite a formidable ally to have. Luckily this extract can now be found in many one-a-day multi-vitamin supplements.

Silymarin-This Plant Extract Might Be Your Liver's Best Friend

By: Peter Foremski

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