Simple Acne Cures And Treatments

There are some very simple, yet effective natural cures for acne that are available in the market

. There are also some ingredients that you have in your own house, which you can use to cure acne naturally.

these are very important for healthy looking and feeling skin. They are also one of the best natural acne cures around. Vitamin A, E and C are full of powerful antioxidants that banish blemishes. They not only protect your skin from infections but also help fight bacteria and are full of free radicals. Vitamin E helps the skin in the regeneration of cells.

Shower gels, soaps, body wash, body scrubs, masks, are now available promising to cure body acne as effectively as those made for fighting face acne. Here are some ingredients to consider when choosing a particular body product to cure body acne.

We all know how well orange based cleaners work around the house, but I bet you didn't know that ground up orange peel does wonders for you skin. Grind up some orange peel and mix in water to form a paste. Apply this paste to your face, and leave on as a face mask for approximately 15-20 minutes. The orange goes to work at cleaning excess oils form your skin, plus the peel will work to scrub away dead skin cells, leaving your skin clean and rejuvenated.

Assess your diet. What you eat on an everyday basis is interrelated with how your body and skin's condition is. You can benefit from integrating micronutrients into your food choices like fruits and leafy greens, organic and grains like wheat.

Cleansing the skin: Clean skin is important, however sufferers should avoid chemicals and soaps that make the problem even worse. The safest thing for acne sufferers is to use pure water for cleansing. Avoid soaps made with oils, as the oils can lead to further clogging of the skin pores and aggrevation of the problem.

It is also a good idea for you to also take vitamin supplements to complement your natural cures for acne and by also drinking copious amounts of water and taking exercises on a regular basis; you will be able to Enhance the effects of such remedies. These methods are low-cost and very helpful and as they are effective, will rule out the need to try alternative methods.

by: Charles Zoe

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