Simple Natural Treatments For Tinnitus
There's been an upsurge in natural tinnitus treatments because of the inability of mainstream remedies to cure it
. Here, you'll discover simple ways to treat your tinnitus naturally.
Tinnitus afflicts millions around the world. But the condition can be worse in some than in others. In some the ringing in the ears can be fairly low-level and / or intermittent, whilst for others it can be constant and very loud.
The symptoms are variously described as sounds like; ringing, whooshing, buzzing, hissing, swishing, roaring, clicking, knocking, ticking, and so on. You should be able to compare what you're hearing now to this list.
Tinnitus is the result of one of any number of causes; such as head / neck trauma, inner ear damage, meniere's disease, otosclerosis, compacted earwax, loud noise exposure, loss of hearing, high blood pressure, stress, general anxiety, malformed blood vessels near the ear, long term medications, and more.
Once diagnosed, tinnitus can be treated with drugs like antidepressants, antihistamines, anticonvulsants, cardiovascular drugs and intravenous lidocaine. But as with all drug-based treatment, there are some nasty side effects which make them unsuitable for some people.
There are other non-drug treatment options such as the use of hearing aids, audio maskers, biofeedback techniques, electrical stimulation, tinnitus feedback training, acupuncture, hypnosis, relaxation exercises, etc. Surgery is rarely considered and, even then, only in the most serious cases.
Irrespective of you current treatment for tinnitus, there are a number of things that you should be doing in order to help eliminate your tinnitus symptoms...
(1) Don't expose yourself to loud sounds, either in the workplace or at home. If you work in a noisy environment you must wear ear defenders or ear plugs. Reduce the sound levels of your entertainment systems to a comfortable level, especially where you are wearing earpieces or earphones.
(2) Reduce the stress in your life. This is a known cause of tinnitus. Practise daily relaxation exercises, deep breathing exercises, positive thinking techniques, etc. Yoga is especially helpful.
(3) Your overall health position can have an impact on tinnitus. Raise your health levels. Exercise every day. Drink plenty of water to keep hydrated. Reduce alcohol intake. Investigate your present diet and change to a very healthy diet.
And there are tons of herbal treatments for tinnitus that have been finding favor, e.g. ginkgo biloba seems to be very popular, along with sunflower seeds, black cohosh, sesame seeds, goldenseal and spinach, etc.
A lot depends on the underlying cause of your tinnitus and how deep the problem is. So you need to find out which combinations of herbal treatments and other non-drug treatments work to your best advantage.
You're in luck though. There's a tinnitus report available for immediate download that took over 2 years to develop. So that the outcome is a proven alternative treatment for tinnitus with a 80% recorded success rate (only 7% using traditional methods), and with very many satisfied ex-tinnitus victims worldwide. At its heart is a series of 11 secret techniques to stop the ringing in your ears.
by: John Cielo
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