Skin Facial Massage Tips And Techniques Of Facial Massage

Facial massage helps you stay beautiful, young and have a healthy skin

. Facial massage can slow the aging process. Skin damaged looks really bad, as a foul ball. Facial massage can rejuvenate your skin and make it look better. The massage is the self for your skin. He works deep into the skin, cleans dirt and rooted it also improves blood circulation and relieves stress. Facial massage results in fair and smooth skin. The elasticity of the skin to recover. It is becoming more transparent, and has a healthy glow. Facial massage and mask increases, the temperature of the skin, opening the pores and remove these particles.

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Good method of facial massage massage by a moderate increase in temperature of the skin, improving blood circulation and ingredients in the formula to function effectively massage on the skin. He also relaxed. Led by a massage, increases skin temperature, improving blood circulation and ingredients in the formula to function effectively massage on the skin. It also has relaxing effect. The frequency of massage must be adapted to the skin disease. Those who fear skin problems may continue smooth and efficient processing on a daily basis, which limits the time for short periods. For those who do not regularly their skin massage.

When the body is in a deep rest it puts the brakes on the systems that pump blood and lymph around the body. At night, when the lymph drainage of toxins form and the tissues slow down, the waste builds up. Puffiness around the face, particularly the eyes, in the morning is just one of the more obvious signs of this; likewise, the relative pallor that follows the nocturnal slow down in blood circulation.

Facial Massaging Steps:

1.Wash your hands, especially your fingertips, thoroughly.

2.Now with your thumbs firmly gripping your jaw-line, proceed to pressing with the free four fingers the upper jaw line working from the center outwards. Do 2-3 sets pressing firmly.

3.Now press the areas directly above the jaw line in the same center-going- outwards-direction firmly 2-3 times.

4.Do these workings upwards till you reach the forehead line. If done correctly you should see little specks of dead skin on your face.

5.In a feathery motion, pinch at the entire face for as long as you desire (1-2 minutes) using all the free fingers in firm actions grasping the skin.

6.Now, in a downward-scraping motion using the finger tips, rub the jugular veins located at the sides of the neck (6-8) times, and then massage the outer part of the chest right next to the armpits in a firm circular motion ensuring you breathe deeply as well. According to the Egyptians (and from my own experiences) this simple procedure has a marked effect on alleviating bags and crow's feet from the eyes and directing the flow of toxins away from the face.

7.Wash your hands with soap and rinse the face with cool water only-gently but firmly.

8.Wipe your face dry with a paper towel (or a towel you use only for your face and nothing else. Keep this towel in an exclusive location and wash it every other day).

by: Dr Charles Buchar

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