Skin Regimen for Acne
Skin Regimen for Acne
Skin Regimen for Acne
Virtually everything we do in life requires adhering to a specific set of rules, and deal with acne is no different. No matter how well you stick to any effective skin regimen for acne, if you are not adhering to some of the most important rules regarding acne prevention and management, you will not be successful.
This article is going to give you an important skin regimen for acne. Here, you will learn a few common sense steps as well as some things that many people simply don't think of. With these tips in mind and a regimen that you will stick to at all costs, you can achieve acne free skin quickly and easily.
Skin Regimen for Acne: 1. Do make effort to always keep your hair off of your face. Whether it is long hair or just your bangs, the oils in your hair (plus any products you put in it) will get onto your skin and will certainly contribute to acne.
Skin Regimen for Acne #2. Do wash your hair daily. If you are an avid exerciser, you will also want to wash your hair after every workout.
Skin Regimen for Acne #3. Do wash your pillow case every other day or so. The oils from both your hair and skin get onto your pillow case, as do dead skin cells. Many people overlook this step, and a dirty pillowcase (even if you can't see the cells and oils) can contribute significantly to acne breakouts.
Skin Regimen for Acne #4. Do ensure that you change your razor frequently. Shaving with the same razor each day can spread infection. Likewise, using dull blades can scratch or damage the skin. Consider the use of disposable razors until your acne has cleared up.
Skin Regimen for Acne #5. Do follow any advice given by your dermatologist. No matter how tested and proven this information is, your doctor knows you and your condition personally. If your doctor says you need an antibiotic or a specific treatment, it is always best to follow through.
Skin Regimen for Acne #6. Don't pick or squeeze blackheads or pimples. When you have a large blackhead or your pimple has developed a large head, the temptation to pop can be strong. Understand that this breaks the skin and creates an open invitation for both infection and scarring. This also ruptures the membrane and spreads sebum below the skin, creating more pimples.
Skin Regimen for Acne #7. Don't wear makeup if possible. Noncomedogenic products are designed to keep from directly causing acne, but the simple fact is that they are not good for the skin. There is a huge difference between being safe and being beneficial. The best rule of thumb for putting anything on your skin is to ask yourself if it is truly beneficial to your regimen.
Skin Regimen for Acne #8. Don't shave every day. A five o'clock shadow, unless prohibited by your employer, is nothing to worry about. Frequent shaving can worsen acne, especially if you nick the pimples or create microscopic tears in the skin. Try to shave only as necessary.
Skin Regimen for Acne #9. Don't add unnecessary products or ingredients to your regimen. The treatment outlined in this book, whether you choose to use my regimen or a mixture of the holistic and organic products mentioned can be ideal for treating and preventing acne. When you add in more products, it becomes hard to determine which one is exacerbating the condition. Stick to the basics until your skin is clear, and add in new products one at a time.
Skin Regimen for Acne #10. Don't skip steps or go for days without following the steps outlined. Remember that total acne treatment is about treating every cause and effect of the condition. The world won't end if you forget your vitamins one day, but your acne will certainly heal much more quickly if you can stick to the entire regimen regularly.
Skin Regimen for Acne #11. Don't rush the process. Using acne gel or cream ten times a day when you have never used benzoyl peroxide before is going to wreak havoc on your skin. Start off slowly, using it only a couple of times a day and slowly work your way to a more intensive regimen.
Hope this list of Skin Regimen for Acne will help you with some of the basics of better skin care. If you want more information about acne skin care, make sure to visit my blog and scroll down to the Total Acne Treatments section.
Have a beautiful, clear day!:) Vanessa
Skin Regimen for Acne
Skin Regimen for Acne
By: Vanessa Rhee
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