Sleep Apnea Snoring Noise Affects the Health of the Non Snoring Partner Too

Sleep Apnea Snoring Noise Affects the Health of the Non Snoring Partner Too

Sleep apna can b a seriou even life-threatening condition. Althoug snring and slee apnea ae not necessarily synonymos, snoring i usally the attention gette fr th non snring partner.

If ou ntice even brief pause in the breathing r snring of yor partner durng their sleep, he r se may b showing signs of sleep apnea. Only trained medial professinal can determine if sleep apnea condition exists and an in-depth slep stdy may be called for.

A little known fact is that snoring, sleep apnea o bth do nt necessaril cause slep los fo the person who is snoring, although thi cn be n unwelcomed ide effect. A criticl factor that eceives een less attention s the resulting slee loss nd inomnia, whih has a dirct health impct on the non snoring partnr. People who have partners ith snoring slep apne often endure serous side effects of their on. Everything from headaches, listlessness, poor concentration, dangrous drving condtions, and even life-threatening heat conditions cn result from the erratic slep patterns experienced b partners of sleep apnea snoring sfferers.

Tis very ral problm tht s experienced b partners nd spoues of eople who snore regularly, is on th increase in direct proportion t the near eidemic increae in noring related slep and halth problems worldwide. Tht bing aid, overcoing what i referred t s the aareness factor can be very daunting task for the non-snoring patner. The difficulty lis n te fact tht the person ho snores generally has little or no appreciation for the imact tht the noring is likely to b having on their spuse. Soetimes, unfortunately, this ssue gos completely unresolved. Even if the person wo s noring is dedicated t finding a solution, thre are very few actal snoe snoring cures tat really wor.

This snds the insomnac partner on qust to find way t mitigate te noring nose issue. Once again the ar faced with n awareness isue. Only tis tie it s their own awreness or lac thereof. Unfortunately with the help f mileading advertising. Mst people believe that ear blocing devices suc as earplugs and nise caneling headphones can prevent them from hering typical snoring sounds to the extnt tat they can ignor t and fll aslee. However thi is simply not tue for ost people, becaue of a dynamc f hman hering knon a one conduction. In the cse f snoring, one conduction refers to th portion of the pnea snoring sund tat is asorbed through skn, fles and bone and actually bypasses th outer ear altogether. The sound qualitis f snoing, happen to e erfectly suited for traveling through thee mateials ver efficiently.

People re sually shocked to learn about the scientific fat that 50% and sometimes even mre f the snoring sund an reac the middle nd nner ear, even f they ad no outr ear at all. Fo this reason, there really i n ay to achieve this pseudo-deftness that peopl believe is possible. The only true ay to b ble to ignore sleep apnea snoring s by keeping te inner er ocupied with sounds tht ar capale of iding the sound of te snoring turning on nd off. Ths technique is known as sund masing. Hitorically people hav used the generic masking sound known a white nose fr a variety of different uses. Th problem ith whte noise based prducts, i tat white nois is ver pooly suted fr maskng te sunds of typicl snoing profiles. In fact white noise is provn to be less thn 50% effectie in masking th sounds of common snoring. This rsults n one of two scnarios:

1) The snor noise vitim ncreases the volum of the whit noise to damagng levels.

2) They continue to liten t snorng sounds, now mixed ith hite noise.

In the advent f soe emerging technologies, th good new s that some snoe targeted masking sunds have been developed that wor surprisingly well. People all oer the wold hve already found that they can ask th sounds of snoring without usng ecessive volume levels nd get ther badl needed sleep, ven while remaining in the sam rom with their prtner. This as previosly not possile. One of te bg benefits of thee snore masking sounds, s that they are immediately availble to snor noise vctims anywhre in the world and at any tim f the night. Another unique benfit that this tecnique offrs is the fct that yo re not required t purchae any dedicated hardware and thi keps the cost ver lo. Most people alread own the hardwre tht the wold need, which is simply ome tye of digtal audio devic ranging from modern cell phons to MP3 players or higher-end digital dvices.

While it may not be possibl t elminate th source of the snoring nise r create pseudo-deafness scenaio, t is now possible t efficiently msk the snoring nise, so yu can get your sleep.

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