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Sleep Disorder Symptoms - Sleep Disorders Of Menopausal Women

Menopausal women are most likely to suffer mood swings

, hot flashes as well as sleeping problems. Since sleep is an important component of a vigorous lifestyle, permitting the brain to relax and to restructure in preparation for the events for the following day, menopausal women who have troubles in sleeping must consult their doctors for proper diagnosis and appropriate treatment for the Sleep Disorders Symptoms.

Menopause is the period of natural termination of menstrual flow of women. This is the bodily change that women undergo when they reach late 40s and early parts of 50s; however, there are instances that menopausal changes begin prematurely at age forty and stops at late 60s because their bodies do not produce eggs anymore. These fluctuations are usually the cause of uncomfortable symptoms such as sleep disturbances.

According to NSF or National Sleep Foundation, there are approximately 61% of the menopausal women that suffer from any form of Sleep Disorders Symptoms. Some sleep disorder that affects the menopausal women are:

Hot flashes


Night sweats

Acroparesthesias

Insomnia

Snoring

Doctors were not sure for the exact cause why menopausal period of women can affect the sleep. Nevertheless, the main consideration is because of the physiological changes of the woman's body during menopause like declining levels of estrogen which triggers sleep problems.

Minor sleep problems that are caused by menopause can also contribute the onset of severe sleep disorders like sleep apnea.

Acroarethesias - it is a nerve disorder which is resulting from the acute tingling sensation of the hands. It can affect men and women in all ages but it happens more frequently in menopausal women. Numbness and tingling sensation that are associated with acroarethesias awakens the individual that suffers from sound sleep that is why it is classified as Sleep Disorders Symptoms. The neurological source of the condition is the affect to the nerves as well as with the nerve endings.

Sleep Disorder Symptoms - Sleep Disorders Of Menopausal Women

By: helen mae quinn
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