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Sleeping Habits of Newborns

In the meantime, keep in mind these tips for what to expect from a baby's sleep habits

. First, infants and toddlers only require a certain amount of sleep. Once their bodies have reached it, they won't sleep any more that day. Second, napping too much during the day may lead to a more disrupted night time sleep. Third, putting your baby down for a nap when he's not really sleepy will only lead to very frustrating periods of wakefulness. Establish a routine for sleeping and stick with it. Your baby will sleep longer and better, and therefore you will too.

Sleeping Habits of Newborns

By: JD Hoopes
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