Slim In 6 is not is a trendy workout. No gimmicks, no tricks, no fancy equipment. Just you and a resistance band. Slim In 6 is a proven system that gives great results for the hard work you put into it. It is a six week structured program designed to take you from beginner to advanced in 6 short weeks.
WHO IS SLIM IN 6 DESIGNED FOR?
* EVERYONE! Slim In 6 is NOT just designed for women and the special body workout needs.
* For anyone who has big weight loss goals.
* People who want to do low impact workouts.
* For anyone not ready for the high intensity of P90X or INSANITY.
* People who need an easy to follow workout program.
* Beginners just getting started.
* Anyone who needs to get into shape quickly for a big event.
* Slim In 6 is perfect for new moms who want to lose those extra baby pounds.
SLIM TRAINING
Slim Training is Debbie Sieber's unique approach to training designed to lean you up and burn fat.
* Uses high reps with light resistance to achieve muscle exhaustion.
* Produces lactate which is a by product of muscle metabolism, releasing fat burning hormones.
* Shrinks the body without added bulk.
* Transitioning from one muscle group to the next keeps the calorie burn up without over training.
* Helps you lose up to 25 pounds in 6 weeks.
After you have either completely Slim In 6 or you have lost most of you weight, you can continue on with Debbie Siebers. Debbie Siebers as designed a follow up program with many new moves, more light weight resistance called Slim Series. Slim Series will help you lose those remaining 5 - 10 pounds or just get you completely RIPPED